Registration opened on December 1st for the winter session of the Fit for Life program, which will be offered at the Dover Public Library by Dr. Timothy McKnight and his staff from the Trinity Hospital Twin City Medical Center.
The goal of this 12-week program is to educate, motivate and inspire people to make the lifestyle changes necessary to achieve overall wellness and lead happier, healthier, and more productive lives.
Dr. McKnight will conduct the 60-minute classes every Tuesday evening, between January 21 and April 8, from 5:30 to 6:30 PM in the community room at the Dover Public Library. Participants may choose to attend in person or virtually. In-person registration is limited to the first 50 confirmed registrants. Virtual registrations are not limited.
People who are interested in this program can register by visiting www.trinitytwincity.org.
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